How to Maintain A Healthy Perspective On Your Body by Amy Wilhelm Everyone has a negative self-image now and again. I've found some helpful ways to weather through those times, which I hope will help you too!
You Are Deserving Whether You Try to Connect with Your Inner Self Or Not by Amy Wilhelm The wonderful soul self at the core of who you ARE is ALWAYS worthy and deserving, whether you are currently connected to it or not. Be gentle with yourself when you're having a rough time getting back to your center.